Introduction
How to Download WordPress backup from website is crucial for ensuring that you can recover your content, settings, and media in case something goes wrong. Whether it’s due to a failed update, hacking attempt, or accidental deletion, having a backup is like having an insurance policy for your website. Losing all your hard work can be devastating, and a proper backup ensures that you can restore your site to its original state without losing valuable data.
Fortunately, WordPress makes backing up your site an easy and straightforward process. With the help of backup plugins, you can create a complete backup of your website, including your database and files, and download it directly from the dashboard. This means you don’t need to be a tech expert or have coding knowledge to safeguard your website.
By using backup plugins, you gain flexibility and control over how and when you back up your WordPress site. These plugins can automate the process, allowing you to schedule regular backups, or you can choose to back up your site manually whenever you feel it’s necessary.
In this guide, we’ll walk you through the process to download WordPress backup from website using a popular backup plugin. The steps are simple and will take you through everything you need to know to ensure your website is safe and recoverable at all times.
Step-by-Step Guide to Download WordPress Backup
Step 1: Log In to Your WordPress Dashboard
To begin, log into your WordPress admin dashboard by going to https://yourwebsite.com/wp-admin. Enter your username and password to access the backend of your website.

Step 2: Install a Backup Plugin
If you haven’t already installed a backup plugin, now is the time to do so. Some of the best plugins include:
- UpdraftPlus
- BackWPup
- All-in-One WP Migration
To install one of these plugins, go to the Plugins section on the left-hand menu and click Add New. Search for the plugin you want, then click Install Now and Activate.

Step 3: Create a WordPress Backup
Once the plugin is activated, you’ll find it in your dashboard menu (it may be under Settings or as a standalone menu option). For example, in UpdraftPlus, go to Settings > UpdraftPlus Backups. Here, you’ll see the option to Backup Now.
Click Backup Now, and you’ll be given options to back up your files, database, or both. Select what you’d like to back up and click Backup Now again to start the process.

Step 4: Download Wprdpress Backup ( Theme, Plugin, Uploads and sql )
After the backup is complete, you’ll be able to see it listed in the backup section of the plugin. You will usually have the option to download your backup as a set of files that include the website’s database and files.
Click the Download button next to the backup file you wish to download (typically, you can download the entire backup as one package).

Step 5: Store Your Backup Safely
Once downloaded, it’s important to store your backup in a secure location. You can save it on your local computer, an external hard drive, or use cloud storage like Google Drive.
Note: If you want to re-host this data to new hosting panel, go with the next guide.
Conclusion
Regularly backing up your WordPress site is an essential part of website maintenance. By following these simple steps, you can create and download WordPress backup from your Website dashboard and ensure your website’s data is safe. Use plugins like UpdraftPlus or BackWPup to make the process easy and reliable.